why do we cook food? does food lose its nutrition when they are cooked

Question

why do we cook food? does food lose its nutrition when they are cooked​

Kinsley · Answer

Explanation:   Heat diminishes vitamins and phytonutrients (beneficial plant compounds other than vitamins or minerals) in fruits and vegetables. The longer they cook, and the higher the temperature, the greater the nutrient destruction. Even chopping food can begin to erode some of the nutrients.

Eva

Which of the following statements are true: write t for true and f for false
a) The rational number lies to the left of zero

age of x is 3 year more than twice the age of y. if age of y is 10 year find age of x

answer me fast.♥️

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why do we cook food? does food lose its nutrition when they are cooked​

Eva

Which of the following statements are true: write t for true and f for false a) The rational number lies to the left of zero

age of x is 3 year more than twice the age of y. if age of y is 10 year find age of xanswer me fast.♥️​

1 thought on “why do we cook food? does food lose its nutrition when they are cooked​”