what should be added in boiled rice, salad, ghee for balanced diet​

1 thought on “what should be added in boiled rice, salad, ghee for balanced diet​”

1. Answer:

   Ghee

   Explanation:

   Ghee contains conjugated linoleic acid, which is a type of omega-6 fatty acids, which when consumed aids in weight loss. Omega-6 fatty acids can also help increase lean body mass and reduce fat mass, which in turn aids weight loss. Similarly, the omega-3 fatty acids in ghee also help you lose inches and shed body fat.

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