Rohan is obese which food items he should avoid eating?
A. Eggs.
B fruits& vegetables
C milk
D rice

2 thoughts on “Rohan is obese which food items he should avoid eating?<br /> A. Eggs. <br /> B fruits& vegetables<br /> C milk<br /> D rice”

1. Limit these foods and drinks:

   • Sugar-sweetened beverages (soda, fruit drinks, sports drinks)
   • Fruit juice (no more than a small amount per day)
   • Refined grains(white bread, white rice, white pasta) and sweets.
   • Potatoes (baked or fried)
   • Red meat (beef, pork, lamb) and processed meats (salami, ham, bacon, sausage)

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2. Answer:

   Rohan is obese he should stop eating :

   ➝Eggs and Rice as we know that both of them are highly rich in protein . This may lead to gain in weights because protein makes our bones strong as well as muscles also but making them strong can also lead to gain in weight .

   When it comes to Milk and Fruits & Vegetables . They will help us to lose weight by making our metabolism strong so that we can digest our food easily .

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