3. what would happen if people are not mindful of what they think say or do? explain with one example.​

Question

3. what would happen if people are not mindful of what they think say or do? explain with one example.​

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Reagan 11 months 2021-06-22T07:00:32+00:00 2 Answers 10 views 0

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    0
    2021-06-22T07:01:49+00:00

    Explanation:

    Any time your mind is distracted and not fully engaged in what you are doing is defined as lack of mindfulness.

    Some examples:

    Talking with someone on the phone while attempting to get other things done.

    Talking on the phone and thinking of other things, saying uh huh uh huh but not really listening.

    Eating lunch while you are working or doing homework.

    Snacking on things while watching TV. (Where did the contents of this whole bag of chips go?)

    Any form of multitasking.

    Worrying or allowing your brain to fret or wander instead of paying attention to conversations.

    Thinking of all the things you need to do or all the errands you need to run or the things you need to get at the supermarket while jogging.

    Walking down the street while looking down at your mobile device.

    To be more mindful, slow down. Focus on the task at hand. Do one thing at a time.

    0
    2021-06-22T07:02:00+00:00

    *నిజంగా ఈ సన్నివేశాన్ని చూశాక నా హృదయం చలించి పోయింది. మానవత్వం లేని మనుషుల కన్నా మూగజీవాలే మిన్న.

    కేరళలో ఒక మనిషి కరోనతో చనిపోతే తను పెంచుకున్న ఏనుగు వచ్చి కన్నీళ్లు పెట్టి మొక్కి పోతుంది. అదే మన సొంత అన్నదమ్ములు, కుటుంబ సభ్యులు, చనిపోతే కనీసం కడచూపుకు కూడా రాకపోవడం చాలా బాధాకరం. దయచేసి ఈ మూగజీవాలు చూపెడుతున్న ప్రేమలో కాస్తంత ప్రేమ అయిన చూపెట్ట

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