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b. What are some essential habits necessary to maintain a healthy heart?​

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b. What are some essential habits necessary to maintain a healthy heart?​

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Reagan

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2 thoughts on “b. What are some essential habits necessary to maintain a healthy heart?​”

  2. Answer:

    The Basics: Overview

    • Eat healthy.
    • Get active.
    • Stay at a healthy weight.
    • Quit smoking and stay away from secondhand smoke.
    • Control your cholesterol and blood pressure.
    • Drink alcohol only in moderation.
    • Manage stress.
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