Calculate VO2 max for a 30 year-old female who weight 140lbs, walks a mile in 13 minutes

54 seconds minutes and has a

1 thought on “Calculate VO2 max for a 30 year-old female who weight 140lbs, walks a mile in 13 minutes <br /><br />54 seconds minutes and has a”

1. Given:

   A 30-year-old female who weighs 140 lbs, walks a mile in 13 minutes 54 seconds minutes and has a heart rate of 120 at the end.​

   To find:

   VO₂ max

   Solution:

   To solve the given problem we will use the following formula of determining VO₂ max based on the 1-mile walk test:[tex]\boxed{\bold{VO_2 \:_m_a_x = 132.853 – 0.0769W – 0.3877A + 6.315G – 3.2649T – 0.1565H}}[/tex]where

   “W” = Weight (in pounds)

   “A” = Age (in years)

   “G” = Gender factor (G = 0 for a female, G = 1 for a male)

   “T” = Test completion time (in minutes)

   “H” = Heart rate at test completion (beats/minute)

   Now, by substituting the given values of W = 140 lbs, A = 30 years, G = 0, T = 13 min 54 sec = (13 + 0.9) min = 13.9 min and H = 120 beats/min

   ∴ VO₂ max is,

   = 132.853 – (0.0769 × 140) – (0.3877 × 30) + (6.315 × 0) – (3.2649 × 13.9) – (0.1565 × 120)

   = 132.853 – 10.766 – 11.631 + 0 – 45.38211 – 18.78

   = 132.853 – 10.766 – 11.631 – 45.38211 – 18.78

   = 46.29389

   Thus, the VO₂ max for a 30-year-old female is → 46.29389.

   ———————————————————————————————–

   Also View:

   What is VO2 max (maximum oxygen uptake)?

   brainly.in/question/5400243

   What are the advantages and disadvantages of each of the methods of calculating maximum oxygen intake?

   brainly.in/question/37580726

   calculate vo2 max for a 28-year-old female who weighs 150 lbs, walks a mile in 14 minutes and has a heart rate of 110 at the end​?

   brainly.in/question/29529204

   Reply